Why Proper Dental Care Is Essential for the Best Oral Health

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A healthy smile isn’t just attractive; it also keeps oral diseases at bay and helps boost your general health. If you brush and floss regularly, and schedule routine appointments with an affordable dentist, you’re taking important steps to protect your teeth and gums, but basic dental care involves more than good hygiene. To get the best results from your personal dental care plan, you should also follow a mouth-friendly diet low in sugar, and avoid bad habits that could be harmful to your oral health. The facts and recommendations below can help you improve your overall dental health. Proper dental care is essential because it:

  • Prevents tooth decay.
  • Prevents gingivitis and periodontitis, which can eventually lead to tooth loss if untreated.
  • Strengthens your tooth enamel and helps prevent staining caused by foods.
  • Shortens your dental appointments and makes them more enjoyable.
  • Reduces the amount of money you spend at the dentist’s office.
  • Prevents embarrassing bad breath.
  • Bolsters your overall health.
  • Helps you keep your natural teeth for a lifetime.

How to Ensure a Lifetime of Good Dental Health

  • Schedule regular visits with an affordable dentist for exams and professional cleanings.
  • Brush with a soft-bristled toothbrush twice a day and floss every day to remove plaque that can cause gum disease and damage your teeth.
  • Avoid foods and beverages with high sugar content since they can cause plaque.
  • Don’t smoke or chew tobacco. Tobacco use is associated with tooth stains, gum disease, and oral cancer.
  • Choose oral care products that are accepted by the American Dental Association.
  • Use a soft-bristled toothbrush or a tongue cleaner to clean your tongue, particularly if your tongue is deeply grooved or tends to get coated.

To get the dental care you deserve from an affordable dentist in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
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Took my 5-year-old to get cavities filled, he actually fell asleep! I got to stay with him the whole time. The staff was amazing, I would highly recommend this office.
Angela F.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Quite satisfied but as it was my first visit, I do have limited exposure as of this point in time.
Dennis W.
Jan 2018. Great staff here at the Granger office. Cheryl is an excellent hygienist. My wife and I have been coming here for a few years. Beautiful reception area to relax before your appointment.
Gerard E.
Great service
Linda S.
The staff is unfailingly polite and helpful. Also, I would like to single out Julie, my hygienist. A genuinely nice person; I’m always relaxed when she’s working on me.
David L.
Fast Service and friendly people…
Landon D.
Staff was very patient and kind with my Autistic teenager. Made him feel safe in a unknown environment.
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Made me feel comfortable when I was scared
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The hygienist was gentle and thorough
Jose G.
I had excellent service here. The staff was super nice and helpful. Also, they did an excellent job on my teeth!
Jaycee L.
You treat your clients with the upmost respect and understanding to there needs.
Roberta E.
Dr kiser helped eliminate the pressure on 2 of my teeth and solved my problem. Thanks bunches
Erin B.
Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
Rae B.
I went in for a tooth that had me in excruciating pain. Everyone was so nice! They got me right in and even called to schedule the root canal for me!
Angela P.
Because they treat my daughter very well and she isn’t afraid to be there
Serenity S.
Professional and personal. Facility is top notch.
Chad R.
Quality service and personal touch. Made me feel like I was the most important person there.
Patrick B.
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