Why Proper Dental Care Is Essential for the Best Oral Health

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A healthy smile isn’t just attractive; it also keeps oral diseases at bay and helps boost your general health. If you brush and floss regularly, and schedule routine appointments with an affordable dentist, you’re taking important steps to protect your teeth and gums, but basic dental care involves more than good hygiene. To get the best results from your personal dental care plan, you should also follow a mouth-friendly diet low in sugar, and avoid bad habits that could be harmful to your oral health. The facts and recommendations below can help you improve your overall dental health. Proper dental care is essential because it:

  • Prevents tooth decay.
  • Prevents gingivitis and periodontitis, which can eventually lead to tooth loss if untreated.
  • Strengthens your tooth enamel and helps prevent staining caused by foods.
  • Shortens your dental appointments and makes them more enjoyable.
  • Reduces the amount of money you spend at the dentist’s office.
  • Prevents embarrassing bad breath.
  • Bolsters your overall health.
  • Helps you keep your natural teeth for a lifetime.

How to Ensure a Lifetime of Good Dental Health

  • Schedule regular visits with an affordable dentist for exams and professional cleanings.
  • Brush with a soft-bristled toothbrush twice a day and floss every day to remove plaque that can cause gum disease and damage your teeth.
  • Avoid foods and beverages with high sugar content since they can cause plaque.
  • Don’t smoke or chew tobacco. Tobacco use is associated with tooth stains, gum disease, and oral cancer.
  • Choose oral care products that are accepted by the American Dental Association.
  • Use a soft-bristled toothbrush or a tongue cleaner to clean your tongue, particularly if your tongue is deeply grooved or tends to get coated.

To get the dental care you deserve from an affordable dentist in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
Patient Reviews
I am terrified of the dentist and dread going and the entire staff were gentle and upbeat and kept me at ease. I have no nerves about returning for my next routine cleaning.
Katie K.
Caring , fun and goofy doctors . Experience overall was great
Andrea G.
Competent and very nice folks.
Gordon H.
I have been seeing Dr Cochran for several years and am very pleased with his care. I trust his opinion of work needing to be done and quality of his work. The staff has always been courteous.
Jo D.
Nicest Staff of Any Dental Facility I’ve ever been to.
Jason J.
A very good experience.
Jacqueline H.
So happy to have Dr Cochran back. He is always so caring about his patients.
Barbara W.
Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
Rae B.
very friendly atmosphere
Yvette W.
Friendliness of the dental assistant.
David B.
Friendly staff, fast, no waiting
Debra M.
Everything went perfect.
Jamie H.
The hygienist was gentle and thorough
Jose G.
Dr. Kiser and his assistant (I believe her name was Brittani) provided me with EXCELLENT care. I was in extreme pain due to a tooth that need to be extracted and even though it looked pretty […]
Loretta A.
Great staff and very good with kids.
Alexis W.
Everyone is very friendly and knowledgeable. My whole family now goes here.
Sonya M.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Very nice hygenist and did a good cleaning on teeth
Gail W.
I feel confident in the medical care I am receiving. Scheduling fits my schedule. And appointments are on time.
Robert W.
Wow, I really love the dental center. They have wonderful people who work there. They are so friendly, kind, and understanding of what you are having done. I just love Dr Keiser . He’s a Wonderful […]
Debbie W.
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