Why Proper Dental Care Is Essential for the Best Oral Health

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A healthy smile isn’t just attractive; it also keeps oral diseases at bay and helps boost your general health. If you brush and floss regularly, and schedule routine appointments with an affordable dentist, you’re taking important steps to protect your teeth and gums, but basic dental care involves more than good hygiene. To get the best results from your personal dental care plan, you should also follow a mouth-friendly diet low in sugar, and avoid bad habits that could be harmful to your oral health. The facts and recommendations below can help you improve your overall dental health. Proper dental care is essential because it:

  • Prevents tooth decay.
  • Prevents gingivitis and periodontitis, which can eventually lead to tooth loss if untreated.
  • Strengthens your tooth enamel and helps prevent staining caused by foods.
  • Shortens your dental appointments and makes them more enjoyable.
  • Reduces the amount of money you spend at the dentist’s office.
  • Prevents embarrassing bad breath.
  • Bolsters your overall health.
  • Helps you keep your natural teeth for a lifetime.

How to Ensure a Lifetime of Good Dental Health

  • Schedule regular visits with an affordable dentist for exams and professional cleanings.
  • Brush with a soft-bristled toothbrush twice a day and floss every day to remove plaque that can cause gum disease and damage your teeth.
  • Avoid foods and beverages with high sugar content since they can cause plaque.
  • Don’t smoke or chew tobacco. Tobacco use is associated with tooth stains, gum disease, and oral cancer.
  • Choose oral care products that are accepted by the American Dental Association.
  • Use a soft-bristled toothbrush or a tongue cleaner to clean your tongue, particularly if your tongue is deeply grooved or tends to get coated.

To get the dental care you deserve from an affordable dentist in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
Patient Reviews
Very patient friendly, not many people like going to the dentist but everyone in the office makes it a pleasurable experience.
Debbie S.
the dentist keizer i believe was his name who has taken over all my dental work since i was about 20 has been amazing. super friendly, explains things so i fully understand, and even goes above and […]
Alyssa W.
Staff is great.
Melissa G.
They are good to deal with and treat you with respect and make you feel at ease
Maury B.
I like the service i get from the place it is wonderful keep it going
Bella U.
The technician, Julie, did a really good job cleaning my teeth and taking a few x-rays. The dentist, Dr. Cochran, was very pleasant and reassuring. Good job all around. Thanks.
Nellie T.
Staff is very personable and friendly.
Sherry D.
Excellent service!
Florencia A.
I’m So happy with my higyenist, she did a wonderful job !!!! I definitely recommend this place. Thanks Brandy you are the #1!!!
Van R.
I went in for a tooth that had me in excruciating pain. Everyone was so nice! They got me right in and even called to schedule the root canal for me!
Angela P.
Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
Rae B.
This is a reliable and well connected dental center with the means to realistically meet any need.
Erin M.
I had a busted tooth 2 days before Thanksgiving…that I considered an emergency because of the pain and danger of infection. I came to this place with alot of aprehension due to a horrible past […]
Randy H.
Dr. Keiser and Jessica were attentive to my needs and concerns. Patty did a magnificent job when cleaning my teeth!
Ariel B.
Took my 5-year-old to get cavities filled, he actually fell asleep! I got to stay with him the whole time. The staff was amazing, I would highly recommend this office.
Angela F.
Great care, very thorough, made sure things were done right
Duane S.
y son is autistic, and they were wonderful with him and very patient.
Payton M.
Service was great from behind the counter to the actual visit
Samantha G.
Professional and personal. Facility is top notch.
Chad R.
My hygienist was outstanding!!!
Octavia D.
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