5 Bad Breath Cures You’ll Find in your Kitchen

If your breath is less than its best, you’re probably wondering, what causes bad breath? But the more important question is, how you can make your breath better? By eating these five foods, you can kiss bad breath goodbye.

  • Munch on Crunchy Fruits and Vegetables
  • Firm, crisp fruits and veggies are proven bad breath cures. Chomping on apples, celery, broccoli, carrots and other crunchy choices increases the flow of saliva, which washes away odor-causing debris. And the fibrous texture of fruits and veggies helps to clean your teeth.

  • Freshen Your Breath with Fresh Herbs
  • Chewing on fresh herbs is one of the best home remedies for bad breath. Parsley, mint, basil, tarragon, rosemary, cardamom, or any fresh herb with a pleasant scent can cover up halitosis.

  • See the Breath Benefits of Vitamin C-Packed Fruits
  • In addition to being good for your body, fruits full of vitamin C are great bad breath cures. Fruits like melons, citrus, and berries contain lots of vitamin C, which fights bacteria in your mouth and helps improve oral health.

  • Pop a Piece of Sugarless Gum
  • If you have halitosis, choose to chew sugarless gum. The chewing that gum requires stimulates your saliva to rinse away bacteria and keep teeth very clean.

  • Stick with Cinnamon Sticks
  • Chewing on cinnamon sticks is one of the oldest home remedies for bad breath. Cinnamon’s spice is nice for bad breath because it contains an essential oil that kills the bacteria in your mouth, which is what causes bad breath. Plus, cinnamon leaves a lovely scent that covers up bad breath immediately.

    To learn about our family dentistry practice in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

    The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

    Read What Our Patients Say
    Patient Reviews
    The service was excellent from the moment I walked in. The entire staff had a genuine, welcoming smile and seemed to care about every client. I have rarely seen such authentic friendliness and caring […]
    Lori H.
    Everyone we came into contact with were very pleasant and friendly. I was very relaxed in Your environment and felt welcomed from the start to finish
    Brooke G.
    Kind people, clean facilities.
    Jared D.
    Great place! Love the employees!
    Marci G.
    Two of my children had work done. The staff was AMAZING!! They were very kind, patient, professional and they answered every question I had and also kept my children informed about what they were […]
    Anne S.
    The patience and kindness given to my little ones was beyond measure!
    Logan B.
    Friendly, knowledgeable and pleasant staff!
    Alexis M.
    Doctor was very friendly,explained everything,staff was also very friendly!
    Magaly G.
    Amazing service, and hospitality. Great bedside assistants.
    Megan R.
    Cordial and knowledgeable staff
    Antonio A.
    Caring , fun and goofy doctors . Experience overall was great
    Andrea G.
    The hygienist was gentle and thorough
    Jose G.
    The care and customer service here are top-notch. My hygienist, Heather, is careful, detailed, and thorough. She explains what she is doing every step of the way. I would recommend the Dental Center […]
    Joel D.
    I needed 1day service, and Dr. Gasko and the staff made this possible. As usual, the Dental Center showed total concern for my need.
    Beverlie B.
    The staff is fast, friendly and efficient every time for the past 2 years. They have the shortest wait times of any dentist I’ve ever been to.
    Helen I.
    Nice, clean office, friendly staff
    Marci H.
    Everyone is fantastic!
    Janus H.
    Dr Douglas is fantastic! He makes sure to take the time to get your dental work done precisely. Each time I go, I feel like I’m his only patient there. I feel comfortable in there care. They […]
    BMoney B.
    Tracy is a wonderful hygienist.
    Riccardo A.
    Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
    Rae B.
    We Accept Most Insurance Plans!
    Learn More

    We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

    No Insurance? No Worries! See our discounts and offers here