5 Bad Breath Cures You’ll Find in your Kitchen

If your breath is less than its best, you’re probably wondering, what causes bad breath? But the more important question is, how you can make your breath better? By eating these five foods, you can kiss bad breath goodbye.

  • Munch on Crunchy Fruits and Vegetables
  • Firm, crisp fruits and veggies are proven bad breath cures. Chomping on apples, celery, broccoli, carrots and other crunchy choices increases the flow of saliva, which washes away odor-causing debris. And the fibrous texture of fruits and veggies helps to clean your teeth.

  • Freshen Your Breath with Fresh Herbs
  • Chewing on fresh herbs is one of the best home remedies for bad breath. Parsley, mint, basil, tarragon, rosemary, cardamom, or any fresh herb with a pleasant scent can cover up halitosis.

  • See the Breath Benefits of Vitamin C-Packed Fruits
  • In addition to being good for your body, fruits full of vitamin C are great bad breath cures. Fruits like melons, citrus, and berries contain lots of vitamin C, which fights bacteria in your mouth and helps improve oral health.

  • Pop a Piece of Sugarless Gum
  • If you have halitosis, choose to chew sugarless gum. The chewing that gum requires stimulates your saliva to rinse away bacteria and keep teeth very clean.

  • Stick with Cinnamon Sticks
  • Chewing on cinnamon sticks is one of the oldest home remedies for bad breath. Cinnamon’s spice is nice for bad breath because it contains an essential oil that kills the bacteria in your mouth, which is what causes bad breath. Plus, cinnamon leaves a lovely scent that covers up bad breath immediately.

    To learn about our family dentistry practice in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

    The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

    Read What Our Patients Say
    Patient Reviews
    y son is autistic, and they were wonderful with him and very patient.
    Payton M.
    This was my second visit to the dental center in Goshen they are wonderful. My first visit was a cleaning. My second was to put my crown back on after it came off. They are awesome thank you so much […]
    Sue M.
    Nice people and they did a good job!
    Mirna R.
    Friendly staff, wait time minimal
    Hannah B.
    Everyone was very nice and made me feel comfortable.
    Tiffany K.
    Worked great with my three year old! Very friendly and encouraging through your entire appointment.
    Ellison P.
    They are really kind and generous people.
    Scarlett G.
    Friendly, caring staff.
    Lisa P.
    They were great with my daughter
    Lizbeth M.
    I’ve been a The dental Center since I was a kid. Once I got married and on insurance that allowed me to stay with them, I didn’t hesitate looking elsewhere. Friendly staff. Love my dental […]
    Rebecca R.
    Everyone was extremely friendly and professional, making the experience more than pleasant!
    Garrett S.
    Everyone is always friendly and appt time starts on time.
    Zoe A.
    Very Nice People!! Fast and effective!!
    Sean L.
    I was very pleased with the professional treatment and teaching in my office visit.
    John R.
    Very friendly staff, will be Back! Fast appointment, for a limited exam!
    Amber K.
    More personal service than the other Dental Center location.
    Orianna P.
    The hygienist, Julie is very nice and made me feel very comfortable.
    Karen K.
    Great service
    Linda S.
    Gerri was fantastic. Great experience!
    Margaret S.
    I’m always so hesitant to go to the dentist, but going to the Dental Center of Goshen definitely makes it easier! The staff is super friendly and they know what they are doing. My 2 year old […]
    Rebecca C.
    We Accept Most Insurance Plans!
    Learn More

    We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

    No Insurance? No Worries! See our discounts and offers here