18 Habits That Make Your Dentist Cringe

dca-blog_article-10_habits-make-dentist-cringe

Maintaining healthy teeth and gums is not as easy as it might seem. Seeing an affordable dentist for routine dental care and professional cleaning is important. Proper dental care, including brushing twice a day and flossing properly is also essential. However, habits that harm your dental health can have a huge impact. Many people are not aware that their everyday activities and routines can be slowly damaging their teeth. Some bad habits seem harmless or even healthy.

To keep your teeth in top condition and prevent tooth decay, avoid or at least limit the following damaging behaviors:

  • Crunching on ice can chip or crack your teeth.
  • Drinking diet and regular sodas exposes your tooth enamel to harmful sugar acids, phosphoric acid, and citric acid. Artificial sweeteners in diet sodas also contain acid.
  • Eating potato chips causes problems when plaque bacteria break down starches into harmful acids.
  • Smoking stains your teeth and leads to gum disease and oral cancers.
  • Chewing on non-food objects can chip or crack teeth.
  • Using your teeth to open plastic packages or bottles can cause chips and fractures.
  • Drinking coffee can cause deep stains.
  • Playing sports with no mouth guard leads to serious tooth injuries.
  • Drinking fruit juice with added sugars can lead to tooth decay.
  • Eating gummy candies exposes your tooth enamel to sugars for longer time periods than other sweets.
  • Red wine stains your teeth easily. White wine contains acids that make your enamel more porous and vulnerable to stains from other foods.
  • Constant snacking throughout the day causes more plaque than eating regular meals.
  • Tooth grinding at night can wear down your teeth over time.
  • Lip and tongue piercings can cause injuries like cracked or chipped teeth. They also irritate gums and increase your risk of oral infections.
  • Drinking sports beverages frequently exposes your teeth to sweeteners that encourage plaque.
  • Eating cough drops encourages tooth decay.
  • Giving babies bottles at bedtime increases the risk of tooth decay.

To learn about our family dentistry practice in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
Patient Reviews
Wow, my mouth feels clean and I am confident that all is well. Great place.
Carol D.
The staff and doctor were wonderful and caring.
Trisha T.
I am terrified of the dentist and dread going and the entire staff were gentle and upbeat and kept me at ease. I have no nerves about returning for my next routine cleaning.
Katie K.
Personable, great service, answered all my questions, called me to move my appointment sooner.
Lynette H.
overall experience in the past and most recent visit.
Kenneth M.
Everyone is fantastic!
Janus H.
Great staff
Jairy G.
This convenient and clean facility is staffed with courteous and professional people, who seem genuinely concerned with the patients. Jessica in particular was very helpful.
Sen M.
Nicest Staff of Any Dental Facility I’ve ever been to.
Jason J.
Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
Rae B.
Terry is very thorough and friendly and makes the experience very pleasant.
Julia E.
Great compassionate care. The hygienist and doctor worked so good with my little ones first dental visit.
King G.
First time great experience…everyone is really nice and professional I loved it wouldn’t go anywhere else i was afraid my kids were going to be scared but they treated them with lots of kindness […]
Aubrey R.
I’m pleased with the results of Miles braces
Miles W.
The staff, the dental assistants and especially the doctor are so welcoming and wonderful with children. It is unlike any other dentist office I have been to … Very, sincerely caring.
Giovanni M.
Jan 2018. Great staff here at the Granger office. Cheryl is an excellent hygienist. My wife and I have been coming here for a few years. Beautiful reception area to relax before your appointment.
Gerard E.
Polite and efficient staff, and I especially liked meeting the new dentist, Dr. Patel, I believe, as he was very welcoming and professional.
Margaret C.
The staff has always been curteous and professional. Also they explain everything so you have no surprises.
Duane B.
Friendly staff and Shannon is very thorough. I trust her with taking the best care of my mouth and teeth!
Michelle M.
The dental center is so professional but equally as relaxing. The employees make it feel like such a relaxed and fun setting. They should be so proud of how they interact
James T.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here