Why Proper Dental Care Is Essential for the Best Oral Health

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A healthy smile isn’t just attractive; it also keeps oral diseases at bay and helps boost your general health. If you brush and floss regularly, and schedule routine appointments with an affordable dentist, you’re taking important steps to protect your teeth and gums, but basic dental care involves more than good hygiene. To get the best results from your personal dental care plan, you should also follow a mouth-friendly diet low in sugar, and avoid bad habits that could be harmful to your oral health. The facts and recommendations below can help you improve your overall dental health. Proper dental care is essential because it:

  • Prevents tooth decay.
  • Prevents gingivitis and periodontitis, which can eventually lead to tooth loss if untreated.
  • Strengthens your tooth enamel and helps prevent staining caused by foods.
  • Shortens your dental appointments and makes them more enjoyable.
  • Reduces the amount of money you spend at the dentist’s office.
  • Prevents embarrassing bad breath.
  • Bolsters your overall health.
  • Helps you keep your natural teeth for a lifetime.

How to Ensure a Lifetime of Good Dental Health

  • Schedule regular visits with an affordable dentist for exams and professional cleanings.
  • Brush with a soft-bristled toothbrush twice a day and floss every day to remove plaque that can cause gum disease and damage your teeth.
  • Avoid foods and beverages with high sugar content since they can cause plaque.
  • Don’t smoke or chew tobacco. Tobacco use is associated with tooth stains, gum disease, and oral cancer.
  • Choose oral care products that are accepted by the American Dental Association.
  • Use a soft-bristled toothbrush or a tongue cleaner to clean your tongue, particularly if your tongue is deeply grooved or tends to get coated.

To get the dental care you deserve from an affordable dentist in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
Patient Reviews
Number of times I’ve been to office for dentures, always courteous and conscious of my needs. Great people to have working on you.
Gary S.
Fast, friendly, affordable
Raymond H.
Staff always so kind and explains everything with details step by step of they are going or did to my child
Daniel A.
The hygienists are always very friendly when they provide guidance on healthy home care. The dentist is not scary or overbearing like others I’ve been to. They are very positive in looking […]
Raquel H.
Very friendly staff. Efficient. Clean
Jill K.
The service was excellent from the moment I walked in. The entire staff had a genuine, welcoming smile and seemed to care about every client. I have rarely seen such authentic friendliness and caring […]
Lori H.
Very patient friendly, not many people like going to the dentist but everyone in the office makes it a pleasurable experience.
Debbie S.
Any doctor/dentist visit can be stressful but it’s anything but that at The Dental Center. You all have made my visits very pleasant.
George K.
You are patient, calm, friendly, and encouraging. I appreciate you explaining things to my kids on their level so they understand! You’ve definitely helped my fear of the dentist!
Samuel W.
overall experience in the past and most recent visit.
Kenneth M.
The dental assistant and the dentist are both so great with my son. He’s 3 1/2 and has been going to them since he was 1 and he loves going to the dentist.
Austin S.
Your team is wonderful with Dr. Cochran, Amber, Stacy, Melody and everyone to make a great experience!
Jeff M.
My experience was wonderful! Dr & staff were very friendly & put me right at ease
Kelly C.
Friendly office, great service.
Janet B.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Competent and very nice folks.
Gordon H.
My appt was fast and easy! I was in a hurry so I enjoyed going in, getting my cleaning and getting out of there in less than an hour!
Danielle S.
Doctor was very friendly,explained everything,staff was also very friendly!
Magaly G.
Everyone was so kind and sweet to my kids. It was a breath of fresh air.
Izabella T.
Took our 3 yr old for her first visit and they were great with her.
Paula R.
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