Why Proper Dental Care Is Essential for the Best Oral Health

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A healthy smile isn’t just attractive; it also keeps oral diseases at bay and helps boost your general health. If you brush and floss regularly, and schedule routine appointments with an affordable dentist, you’re taking important steps to protect your teeth and gums, but basic dental care involves more than good hygiene. To get the best results from your personal dental care plan, you should also follow a mouth-friendly diet low in sugar, and avoid bad habits that could be harmful to your oral health. The facts and recommendations below can help you improve your overall dental health. Proper dental care is essential because it:

  • Prevents tooth decay.
  • Prevents gingivitis and periodontitis, which can eventually lead to tooth loss if untreated.
  • Strengthens your tooth enamel and helps prevent staining caused by foods.
  • Shortens your dental appointments and makes them more enjoyable.
  • Reduces the amount of money you spend at the dentist’s office.
  • Prevents embarrassing bad breath.
  • Bolsters your overall health.
  • Helps you keep your natural teeth for a lifetime.

How to Ensure a Lifetime of Good Dental Health

  • Schedule regular visits with an affordable dentist for exams and professional cleanings.
  • Brush with a soft-bristled toothbrush twice a day and floss every day to remove plaque that can cause gum disease and damage your teeth.
  • Avoid foods and beverages with high sugar content since they can cause plaque.
  • Don’t smoke or chew tobacco. Tobacco use is associated with tooth stains, gum disease, and oral cancer.
  • Choose oral care products that are accepted by the American Dental Association.
  • Use a soft-bristled toothbrush or a tongue cleaner to clean your tongue, particularly if your tongue is deeply grooved or tends to get coated.

To get the dental care you deserve from an affordable dentist in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

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My family and I just recently moved to this area. We were pleasantly surprised to find such a wonderful and caring staff. EVERYONE from the receptionist to the dentist to everyone in between were […]
Lisa C.
Very patient friendly, not many people like going to the dentist but everyone in the office makes it a pleasurable experience.
Debbie S.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Terry is very thorough and friendly and makes the experience very pleasant.
Julia E.
Friendly, on-time service.
Gene P.
We always have a pleasant experience & everyone is very nice to my son. I also feel like things are explained well, & I’m asked before procedures are done.
Donovin B.
Dr Keiser and Britne are both great! Very professional, and made sure that it was a comfortable experience for me
Alicia D.
I had excellent service here. The staff was super nice and helpful. Also, they did an excellent job on my teeth!
Jaycee L.
Dr. Lauren was so nice and gentle with Terry, the dental assistant was so nice also. I can tell the dentist’s really take pride in their work and I love that.
Terry M.
Always a friendly staff
Hailey A.
Tracy is a wonderful hygienist.
Riccardo A.
Doctor was very friendly,explained everything,staff was also very friendly!
Magaly G.
Katie did an amazing job! Dr. Douglas is the reason I stay. He’s awesome!
Trisha S.
Everyone we came into contact with were very pleasant and friendly. I was very relaxed in Your environment and felt welcomed from the start to finish
Brooke G.
Katie, my hygienist, was not only positive and pleasant in every interaction, but was also extremely informative regarding my dental health and well-being. I look forward to coming back and […]
Holly W.
Nice service. And great job
Juliette C.
the dentist keizer i believe was his name who has taken over all my dental work since i was about 20 has been amazing. super friendly, explains things so i fully understand, and even goes above and […]
Alyssa W.
Heather was professional, caring and graceful. Receptionists were very nice and efficient.
Hafiz A.
Everyone was very kind and professional.
Ava H.
Staff is personal and friendly.
Lucy S.
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