The Role of Dental Hygiene in Overall Wellness

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The Centers for Disease Control and Prevention (CDC) report that, despite advances in dental care, nearly 20 percent of children have untreated cavities, and as many as 41 percent have decay present in their baby teeth. You’re probably aware that dental hygiene is essential for removing plaque and preventing tooth decay, but you may not know that it can have a dramatic effect on your general health. Recent studies have shown that poor dental hygiene is linked to conditions such as diabetes and inflammation in blood vessels.

Heart-Healthy Benefits of Professional Teeth Cleaning

American Heart Association researchers recently shared findings demonstrating that good dental hygiene can actually reduce the risk of having a heart attack or stroke. A study that monitored 100,000 people over a seven-year period found that participants who had their teeth professionally cleaned once every two years reduced their risk of heart attack by 24 percent and their risk of stroke by 13 percent. Researchers argued that routine dental care and good oral hygiene reduced the growth of harmful bacteria that cause both periodontal disease and inflammation in blood vessels. The same types of bacteria that cause periodontal disease are also associated with an elevation in C-reactive protein, which is a known marker for blood vessel inflammation.

Dental Hygiene Basics

To increase your children’s chances of living healthy lives, be sure to make dental hygiene an important part of every day. When first teeth erupt at around six or seven months of age, regular brushing and visits to the dentist should soon follow. Additional ways to protect your children from cavities include limiting sticky foods and starchy snacks, avoiding prolonged consumption of sugary drinks, and not letting them fall asleep with a bottle of juice or milk. As your children age, be sure to make regular appointments with a pediatric dentist and dental hygienist for professional teeth cleaning.

To learn about our family dentistry practice in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
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The staff was friendly and efficient.
Hannah A.
Jan 2018. Great staff here at the Granger office. Cheryl is an excellent hygienist. My wife and I have been coming here for a few years. Beautiful reception area to relax before your appointment.
Gerard E.
Julie does an excellent job. She is gentle and thorough and very nice.
Jeff S.
Because they treat my daughter very well and she isn’t afraid to be there
Serenity S.
Just an excellent place
Alexis F.
First time great experience…everyone is really nice and professional I loved it wouldn’t go anywhere else i was afraid my kids were going to be scared but they treated them with lots of kindness […]
Aubrey R.
Staff is always friendly and knowledgeable!
Kevin M.
I have been coming to The Dental Center for years. My visits have always left me feeling better than when I came in. The staff is so friendly and upbeat. I have always received the best of care.
Pamela W.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Any doctor/dentist visit can be stressful but it’s anything but that at The Dental Center. You all have made my visits very pleasant.
George K.
They are good at their jobs. They get you in quick and are friendly and professional.
Stormi G.
Wow, my mouth feels clean and I am confident that all is well. Great place.
Carol D.
The care and customer service here are top-notch. My hygienist, Heather, is careful, detailed, and thorough. She explains what she is doing every step of the way. I would recommend the Dental Center […]
Joel D.
Dr. Mummert is amazing with children. My child went in for their first filling and I was extremely nervous. She talked to my child through the whole process and kept her relaxed.
Emmalynn K.
Dr. Cochran
Jonale H.
I love the great treatment you get from everybody
Gayle T.
The office staff had lots of experience working with young patients and did an excellent job interacting and caring for our son who had an emergency dental situation.
Cameron P.
Friendliness of the dental assistant.
David B.
The dentist that we saw for the first time was kind, patient, and very informative on the plans made for my son, who was so very fearful and the ladies/assistants were wonderful as well. Going the […]
Jessica B.
All of the ladies are so kind and gentle with the children and they are super friendly and knowledgeable!
Noah W.
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