4 Easy Steps to a Healthy Smile from Affordable Dentists

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Did you know that your dental health clearly reflects your overall medical health?

Learn four simple ways to keep your teeth and your body healthy.

Protecting your Teeth can Save your Life

Your dental health not only reflects, but also has a significant impact on your overall health. While your dental clinic has always told you that dental care is good for your teeth, they have neglected to say it can help save you from many diseases. See, according to affordable dentists, research has shown a relationship between gum disease and a number of medical conditions, including:

  • Leukemia
  • Heart disease
  • Stroke
  • Diabetes
  • Pancreatic cancer
  • Kidney disease
  • Oral cancer

4 Simple Steps to Preserve your Dental Health

Dental care doesn’t have to be complicated. Simply by maintaining good oral hygiene at home and visiting a good affordable dentist on a regular basis, you protect your smile from numerous dental problems. You’ll find dentists to be your allies in your quest for dental health. As a bonus, affordable dentists say that taking care of your teeth can save you the expense, time, and trouble of dental work down the line. Follow these four steps to have your healthiest smile:

  1. Brush your teeth at least twice a day, for two to three minutes each time. Ask your dental clinic to teach you the proper brushing techniques.
  2. Floss at least once a day to remove any plaque trapped in your teeth.
  3. Maintain a healthy diet to get the necessary nutrients for a healthy smile and body.
  4. Visit a dental clinic for check-ups and cleanings on a regular basis to detect early signs of dental disease. If you don’t have a good affordable dentist, find dentists near you by asking for recommendations from family, friends, or your primary physician.

To learn about our family dentistry practice in South Bend, call The Dental Center of Indiana today at (855) 979-3358 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in South Bend. With 5 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Indiana, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Indiana.

Read What Our Patients Say
Patient Reviews
So happy to have Dr Cochran back. He is always so caring about his patients.
Barbara W.
The service was excellent from the moment I walked in. The entire staff had a genuine, welcoming smile and seemed to care about every client. I have rarely seen such authentic friendliness and caring […]
Lori H.
Terry is AWESOME!
Yolanda W.
The hygienist and denist are always very nice and understanding. Great experience for my special needs daughter and me.
Lydwine W.
You are patient, calm, friendly, and encouraging. I appreciate you explaining things to my kids on their level so they understand! You’ve definitely helped my fear of the dentist!
Samuel W.
You guys were awesome and made my four year old feel at home. She went back and got two fillings without me and didn’t even get upset. The staff is amazing and so considerate.
Estellise B.
The hygienist Shannon, and Dr, were so kind and patient with my daughter(5 years) , who was difficult to even let them get a look in her mouth in the first place due to a horrible experience at a […]
Michelle S.
Dr Douglas is fantastic! He makes sure to take the time to get your dental work done precisely. Each time I go, I feel like I’m his only patient there. I feel comfortable in there care. They […]
BMoney B.
Kind people, clean facilities.
Jared D.
Quality service and personal touch. Made me feel like I was the most important person there.
Patrick B.
Dr. Douglas and staff are true professionals!
Todd N.
Friendly, thorough, and competent service/treatment
Daniel S.
Dental assistant was caring and professional.
Maria A.
Katie did an amazing job! Dr. Douglas is the reason I stay. He’s awesome!
Trisha S.
Any doctor/dentist visit can be stressful but it’s anything but that at The Dental Center. You all have made my visits very pleasant.
George K.
Worked great with my three year old! Very friendly and encouraging through your entire appointment.
Ellison P.
My daughter was so nervous to have her first filling done. The hygienist that came and got her, was so upbeat, positive and energetic. My daughter came out after the procedure, smiling and talked […]
Mackenzi C.
Very friendly staff. Efficient. Clean
Jill K.
Katie, my hygienist, was not only positive and pleasant in every interaction, but was also extremely informative regarding my dental health and well-being. I look forward to coming back and […]
Holly W.
Every thing went smoothly and (my teeth) had improved from the last time I was there. Can’t ask for more…..
Frances W.
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